About Elena
Dedicated to helping people reclaim their natural range of motion and pain-free living.
With over 10+ years of experience in elite performance coaching, Elena combines science-based methodologies with personalized attention to help athletes and fitness enthusiasts achieve their goals.
Experience & Achievements
2022
Mobility Summit Speaker
Keynote on neuromuscular adaptation.
2018
Movement Lab Director
Led rehabilitation protocols for pro cyclists.
Specialties & Skills
Functional Mobility
Yoga
Pre-hab
1-on-1 Online Coaching
The ultimate personalized experience.
Custom Training Program
Personalized Meal Plans
Weekly Video Check-ins
24/7 WhatsApp Support
Form Analysis
Book a Consultation
30-minute strategy call
Select a day
Client Transformations
David R.
Chronic Back Relief
Pain-free after 5 years of restricted movement.
Sarah L.
Mobility Restoration
Regained full range of motion in shoulders and hips.
Michael K.
Postural Correction
Eliminated chronic neck pain and improved posture significantly.
