Back to Sirine Ayari
beginner
Martial Arts Meets Fitness
Get fit while learning martial arts fundamentals and self-defense basics.
8 Weeks
Duration
beginner
Difficulty
Coach Access
Support
Lifetime
Access
What's Included
Basic strikes
Footwork
Cardio kickboxing
Self-defense
Starting From
Freeد.ت
Lifetime Access
Full Program Content
Progress Tracking
Mobile Friendly