12 weeks · INTERMEDIATE540 د.ت
Overview
Mobilité basique des poignets et épaules requise · 100% en ligne · vidéo + feedback hebdo · séances de 30 min
- Duration
- 12 weeks
- Level
- intermediate
- Format
- App-delivered with check-ins
- Access
- Lifetime
- Coach
- Mahdi Hmem
- Support
- Direct coach messaging
FAQ
Most programs ship with the same essentials: lifetime access, a 7-day full refund window, and direct messaging with the coach for clarifications. Refund policy beyond the first week is at the coach's discretion. Equipment substitutions are noted in-app where home alternatives work.
Start the program